Thoran’s Bouillabaisse (Serves 3-4) takes around one hour to make. If you prepare it in the morning, it will taste even more flavourful when you serve it in the evening (or the day after). And if you are making it for kids, you can skip the wine.
good splashes of coconut oil and olive oil
1 big yellow onion, peeled, one finely chopped
4 cloves garlic, peeled and finely chopped/crushed
1/3 coliflour chopped small (instead of white fish)
I bag of mejillones / mussels
A good splash of white wine
2 peeled tomatoes chopped small or ½ tin of chopped tomatoes
1 tbsp fresh thyme
½ tsp black/white pepper
1 tbsp lemon juice or vinegar (+ more for seasoning)
fennel seeds and anise seeds (optional)
To serve with
3 or 4 dosa – ie one per person
How to …
Place a large sauce pan on medium heat. Add olive & coconut oil and then add fennel seeds and anise seeds, onions and garlic. Sauté for a couple of minutes or until the onions have softened. Add thyme.
Start cooking the dosa in a non stick frying pan. It takes 20-30 minutes to do 4. The first one can take 10 minutes.
Clean mussles/mejillones – remove beards, discard broken shellls. Wash and place in hot water. Drain water and add to big pan. Add water so the shells are mostly covered. mix in well. Put a lid on top and simmer for 20 minutes, while the dosa cook
Serve the soup in wide bowls, a dollop of aioli opcional
Thoran’s Bouillabaisse is inspired by teaching from the Pleiades that if something has a heart or a face you should not eat it!
Dosa pizza. make a big dosa(s) as normal, then add your pizza topping and cook in a hot oven for 15 minutes approx.
The dosa is vegan and gluten free. The process of fermentation eliminates the lectins in the mix and makes them even better for you. You could cook with the mix and skip fermentation, but it would not be so good .