All posts by Petehesk

Pete’s Keto Cannabis Cookies

Pete’s Keto Cannabis Cookie recipe makes use of left over leaves and avoids the performance of making cannbis butter.


  • 1 cup almond flour
  • ½ cup cannabis flour
  • 1 tsp stevia / sugar substitute
  • 1/3 cup grated cheddar
  • 10g coconut oil
  • 20g butter


  • Grind up left over cannabis leaves to make cannabis flour
  • Spread in a tray and bake in oven at 115C to decarb / release THC


  • Place all the ingredients in a mixing bowl
  • Melt the butter and oil first
  • Mix in the cannabis flour, after taking out any stalks
  • Mix it all to make a doe
  • Separate into to small balls and place on baking paper on tray
  • Cook for 12 minutes at 1900 C
  • Switch off oven
  • 10 minutes later, take them out and leave to cool on a grate, so it can crisp up.


To make it vegan, replace butter with 2 x tablespoons of oil.
Add chocolate / vanilla essence instead of cheese. Use any flour, if you are not following the low carb / Keto diet


The cookies can pack a punch.  Fresh out the oven they tasted so good , that I got to eat two and was out of it for 20 hours.

To be safe, cut them into pill size shapes and eat 2 as if they were pills, a supplement.   this will give you 3 hours of feeling active, 3 hours feeling happy and then a good night’s sleep.


Thor Han’s Bouillabaisse

Thor Han’s  Bouillabaisse  (Serves 3-4)  takes around one hour to make. If you prepare it in the morning, it will taste even more flavourful when you serve it in the evening (or the day after). And if you are making it for kids, you can skip the wine.


  • good splashes of  coconut oil and olive oil
  • 1 big yellow onion, peeled, one finely chopped
  • 4 cloves garlic, peeled and finely chopped/crushed
  • 1/2 coliflour chopped small (instead of white fish)
  • 1 courgette
  • I bag of mejillones / mussels
  • A good splash of   wine
  • 2 peeled tomatoes chopped small or  ½ tin of chopped tomatoes or 200g of fried tomatoes.
  • 1 tbsp fresh thyme
  • pinch of black/white pepper
  • 1 tbsp lemon juice or vinegar (+ more for seasoning)
  • 1 tbsp of gluten free flour to thicken (optional)
  • fennel seeds and star of anise (optional)
  • 1 litre or enough cold water to almost cover the the mussels
  • Part of the liquid could be vegetable/fish stock (caldo)

 To serve with

  • 3 or 4  dosa – ie one per person
  • Aioli  optional

How to …

Place a large sauce pan on medium heat. Add olive & coconut oil and then add fennel seeds / anise, onions and garlic. Sauté for a couple of minutes or until the onions have softened. Add thyme.

Start cooking the dosa in a non stick frying pan. It takes 20-30 minutes to do 4.  The first one can take 10 minutes.

Clean mussles/mejillones – remove beards, discard broken shellls.  Wash and soak in water.

Chop the cauliflour and corgette (peeled nicer) in small chunks.  Add to pan with a litre of cold water

Drain the water from the mussles and add them to the big pan.   mix in well.   Put a lid on top and put on a low heat for at least 45 minutes.

Serve the soup in wide bowls,  a dollop of aioli opcional

Thor Han’s  Bouillabaisse is inspired by teaching from the Pleiades that if something has a heart or a face you should not eat it!

Why so many lies?

If all is well with the world, why are we being consistently lied to?

Lie 1 –  For years the official line was that chem-trails were  vapour trails and that there was nothing more to it.

Lie 2  Now experts say that geo-engineering is needed to counteract climate change.  Dropping aluminium particles in the sky is needed to reduce the heat of the sun, and has no other purpose.

Lie 3 – 5G is all about speed of communication and has no other purpose.

Lie 4 –  Corona virus came from bats and had nothing to do with the Wuhan laboratory

Lie 5 – There is no cure for Covid

Lie 6 – The MRNA vaccine will protect you from Covid and has no other purpose.

Lie 7 –  Extra-terrestrials and UFOs do not exist (the official line till 2020)

virus treatments

Viruses can be treated, and the best treatment is prevention. HCQ (Hydroxychloroquine) and Ivermectin are both  preventers, as is CDS.  They are all effective treatments for viruses.   Both HCQ and Ivermectin are available at a pharmacy under doctor’s prescription. These  treatments are not new, but they have been attacked, and doctors have been discouraged from prescribing them .. all to keep people in fear and to make the vaccine the only solution.

Chlorine Dioxide Solution (CDS)

Chlorine Dioxide  Solution (CDS)  is championed by Andreas Kalcker.   See

Kalcker true

CDS has been around for years as MMS,  used as alternative medicine.   The power of MMS as a healing agent was discovered by Jim Humble.  Mainstream medicine was not interested and the only the share MMS with people who needed it was to set up a church, which is what he did.    Genesis ll church is still going strong.

CDS are proven cures.  Hundreds of people in Spain have benefited from the Kalcker web site.  But the experience in Bolivia is the clincher. The legislature in Bolivia would not have overruled the government and legalised CDS as a Covid treatment, if the evidence had not been impossible to ignore.  See Covid Cured in Bolivia.

Recent trials in Ecuador also show that Chlorine Dioxide really works.  See Covid Cured in Ecuador.

click  Where to buy to get yours

Hydroxychloroquine (HCQ)

Hydroxychloroquine (HCQ)has been been used by doctors for many year as Chloroquine, to treat malaria.  HCQ as a cure for Covid19 is championed by Prof. Didier Raoult in France, where he has treated many Covid19 patients with success.

In January 2021, the FDA in the USA approved to use of Hydroxychloroquine to treat Covid patients.

prof didier
Prof Didier Raoult

Up till 2021,  positive tests conducted by independent scientists / doctors have been ignored.  See   HCQ Scandal.  The main finding is that the medicine has to be taken as soon as the symptoms appear.  When  a patient has to be hospitalised , it is often too late.   see CNN Report

Dr Stella Immanuel
Dr Stella Immanuel

In America HCQ has been championed by Dr Stella Immanuel, who has  successfully treated 3000s+ patients with HCQ up till April 2021.  2 HCQ pills a month will protect you.  If you actually have covid , then HCQ + Zinc + VitaminC will make you better.  Click Dr Stella Interview to hear her in person.  Impressive and heart warming.


Ivermectin is an antiparasitic that is used in many countries and it turns out that it helps chlorine “cl” to the cells. It has the same or similar protection principle as chlorine dioxide.  So for people who do not have access to chlorine dioxide, Ivermectin is another valid option.


Preventive dosage of ivermectin for a 70kg adult is 12mg for 2 days thereafter once every fortnight (14 days) according to FLCC I-Mask protocol  (taken from Telegram)

Another report says that one dose protects you for a month. The dosage would be 150 micrograms for every kilo of weight every 20 kilos 3 milligrams. see  Australian-Report for more info.

Ivermectin is an orally bioavailable macrocyclic lactone derived from Streptomyces avermitilis, with antiparasitic and potential anti-viral activities. Upon administration, ivermectin exerts its anthelmintic effect through binding and activating glutamate-gated chloride channels (GluCls) expressed on nematode neurons and pharyngeal muscle cells. This causes increased permeability of chloride ions, causing a state of hyperpolarization and results in the paralysis and death of the parasite. Ivermectin may exerts its antiviral effect, including its potential activity against severe acute respiratory syndrome coronavirus-2 (SARS-CoV-2), by binding to the importin (IMP) alpha/beta1 heterodimer, which is responsible for the nuclear import of viral proteins such as the integrase (IN) protein. This inhibits nuclear import of host and viral proteins and may inhibit viral replication. see  Pubchem for the full story

click  Where to buy  to get yours


Ziverdo in India


this was downloaded from Telegram, the uncensored answer to whatsapp

In May 2021, India was in  the news.   In fact, the situation there is not that unusual.  On a typical day, over 20,000 people die in India with or without Covid.  The statistics show that they are doing rather well compared with colder countries like the UK

India stats

Where to buy a covid treatment

Where to buy HCQ – Hydroxychloroquine

Hydroxychloroquine is widely available on the Internet, from sites such as or
Offshorecheapmeds or

HCQ is an easy to take pill, that requires no special preparation.  Offshorecheapmeds asks for a doctor’s prescription.

Where to buy CDS – Chlorine dioxide Solution

Chlorine dioxide Solution is not a pharmaceutical product, so you cannot get it from the  chemists.  But you can get ´medicinal´ Chlorine dioxide on-line.  Chlorine dioxide is sold widely as a water purifier in pill form, which is not what you want.

Where to buy CDS Ready to Use

If you do not already have CDS prepared, it is quickest to buy it on-line ready to use from

Spain/EU –   or or from  you cannot get it on

chlorine dioxide solution from
CDS is available from

USA –   mmshealthy4life   for delivery to the UK

Where to buy the CDS Kit

Spain/EU –   or or

UK –    They do not give their address on the website, but they assured me that they were based in the UK

Click  How to make CDS – see Kalcker video  or contact me through the contact form

click Covid Protocol for info on the Protocols to follow

The best way to keep safe from Covid is keep a bottle of CDS (Chlorin Dioxide Solution)  in the fridge ready to go.


CDS is an energiser and is successful in treating a range of conditions and illnesses.  So if you other health issues, then CDS is worth the extra effort.

For instant protection against covid,  HCQ is the easiest treatment, especially if you have a delicate stomach, which will make CDS difficult to take initially.

Editor´s note :  I have a genetic neuroligical condition that is on hold thanks to CDS.   I reckon that CDS will prolong my useful life.

CDS Residue disinfects

CDS residue disinfects and can be used for more than just cleaning the surfaces in the kitchen. Makes a good all purpose antiseptic, throat spray and gargle.

When you prepare CDS following the  Kalcker procedure, you are left with a shot glass of residue every day.  This residue is concentrated Chlorine dioxide and not pleasant to drink undiluted. But it can used as follows ….

Multi-use cleaner

Mix 50/50 with water, add some liquid soap, then put it in an empty spray bottle. and  bob’s your uncle!

Anti Virus / Bacteria Spray

Mix 50/50 with water, add a little salt and put it in a 20 ml spray bottle.  Ideal for disinfecting cuts, mouth ulcers or as a throat spray.  The CDS residue has more taste than a CDS spray, but it not stringent like listerine or TCP.

The spray helps witha dog’s skin infection.  It was helps with athlete’s foot.  It will kill bacteria in a tooth cavity and give temporary relief.

Throat  gargle

Mix 50/50 with water, add a little salt and gargle as you would normally if you had a sore throat or bad breath.   Spit it out afterwards, as you would a normally.


CE5 Contact Valencia

CE5 contact valencia is about Close Encounters of the 5th kind, following the protocols developed by Dr Stephen Greer.

To make contact with multi-dimentional Star Beings (ie ETs) , you need a raised consciousness, and this can only be achieved through meditation.  The protocols are guided meditations that use advanced telepaphy to connect with other dimentions.

The CE5 contacts / mediations are planned to take place once a month at the time of the new moon when the sky is darkest. They wiĺl be on high ground close to Valencia,  away from distracting lights.

CE5 power spot
CE5 Valencia Power Place

The objective is to connect with Star Beings and if the  intention is right, we could be lucky and get to see a UFO.  Dr Stephen Greer has more than 25 years experience of contacting ETs and has a mass of footage of UFO sitings at his contact events / meditations.

Next CE5 Valencia Meditation

The next  CE5 Contact Meditation will be on Saturday March 13th starting at 7pm.   Fingers crossed that the current restrictions are lifted by then.   to take part, please contact me via the contact form or email petehesk @

Monoliths  USOs

If there is any doubt about the reality of ETs, then the recent appearance of 100s of perfectly shaped metalic monoliths (Unexplained Static Objects)  all over the world should dispel any doubts as to whether or not there is something out there.  See MonolithTracker website for more.

5th Dimension

Many in the spiritual world believe that 2021 is seeing the start of the move from the 3rd dimension to the 5th dimension.  To be part of this experience , you need a raised consciousness. CE5 Contact will help you get there.

Chlorine dioxide spray disinfects a virus

The Chlorine dioxide (CD) spray disinfects virus and bacteria.  Spray your throat to stop a virus taking hold.

The Chlorine dioxide (CD) spray is based on the original MMS formula, and does not need to be refrigerated.  It will last 2 weeks or more.  But it will get weaker as time goes by and the chlorine element evaporates.

Chlorine dioxide spray Chlorine dioxide (CD) works like oxygenated water as used by dentists or by nurses to clean a wound.  CD kills bacteria and viruses, and can be sprayed on a cut to help it heal.  You can also spray it on an aching tooth.   CD kills bacteria and takes away the pain temporarily.

CD Spray disinfects a Virus

Spray your throat after you have been in busy places, like shops, airports or hospitals.  The spray will kill a virus before it takes hold.  CD sees no difference between flu and Covid.  It kills them both.

CDS Spray

If you already make CDS, the gas form of ClO2, you can make your protective spray by mixing 1/3 CDS to 2/3 water with a tiny amount of salt.

Kalcker in Spanish on the importance of the ClO2 spray to protect doctors and nurses from the virus.

DIY CD Spray

You can do it yourself (DIY).   The formula is very simple.

Add 30 drops of Hydrochloric Acid  and 30 drops of sodium chlorite to a 20 ml spray bottle.  Fill up the bottle with water.  The two ingredients are widely available.  We are based in Spain, where we buy from   You can also buy from You can even find it on Amazon.

Spray ingredients

You can also get ClO2  (Chlorine dioxide) in pill form from ActivatedMineralSolution

AMS2 pills

CDS Reports in English

Here are some useful links to CDS information in  English

Covid cured in Ecuador

Click Covid cured in Ecuador for a  brief video by Andreas Kalcker talking about CDS success in Ecuador.   This link will only work on a smart phone and needs the Telegram app.

COMUSAV – CDS Cures Covid – Report

COMUSAV is the  Global health and life Coalition (Coalicion mundial salud y vida) and the report is presented by 22 doctors and 3 scientists from many different countries including Peru, Colombia, Mexico, Bolivia, Spain & Switzerland.
Click COMUSAV for the report translated into English. The original report waas written in Spanish.

The report includes a summary of 11 studies on Chlorine Dioxide that found no unwanted side effects, and much technical information, and pleas to national governments to legalise Chlorine dioxide for the treatment of Covid.

The Conclusions on page 46 include the following:-

“The death rate in Bolivia went down from 100 a day in early September to 6 a day in early November, after implementing the law allowing CDS use, and the cities that have applied it have been infection free for over 1 month.
The more than 3000 doctors of the COMUSAV association that have used CDS as a prophylactic measure did not get infected with Covid, even in high infection areas, with no reported side effects at all, taking it on a daily basis for several months”

The Vaccine is Dangerous

Click The Vaccine is Dangerous  for a video in English from honest experts warning of the dangers.  The Doctors’ testimony starts after 25 minutes, with introduction by blogger Polly St George of Canada.  But it worth seeing it all to get the whole picture.

Janet OsseBaard Documentaries

Janet Ossebaard is a top researcher from the Netherlands and has put together a 4 part exposé on the Covid19 phenomena.

Covid Part 1 starts with the definitive statement that Covid19 does exist, it is NOT a hoax.  From then on it is full of information that Bill Gates and the World Health Organisation would not like you to know.

Click here for the documentary parts :-

Janet Ossebaard refers to the Cabal frequently. If you like her style, then you will find her 10 part documentary on the Fall of the Cabal rivetting.  Here is the link to Fall Cabal Part s 1-10.

Pete’s Bean Paté

This is the perfect snack food .  It fills a gap, but doesn’t spoil your appetite.   It is totally vegan and makes a good filler for  a wrap.

This makes a lot.  If you don’t have room in the freezer, you can halve the quantities.


  • 500g dry pinto beans
  • 1-2 tsp good Salt
  • Ground back pepper taste
  • 1 onion
  • 2 cloves of garlic
  • 1 tsp chopped red hot chilli peppers
  • 1/2 Tsp heaped turmeric
  • 1/2 Tsp heaped garam marsala (Optional for curry flavour)
  • I tin of tomatoes triturado (mashed)
  • Big splash of olive oil
  • Big dollop of coconut oil (if you have it)
  • 1-2 cans of water  (use the tomatoe can)
Beans after cooking before blending.  ‘Refried beans’ without the frying


  • A large bowl to soak the beans
  • A large pressure cooker or a big pan with a lid
  • Hand blender (batidora)


  • Soak the beans and chickpeas together in salted water for 4+ hours
  • Rinse them
  • Heat the pan with oils
  • Add the onions, garlic and fry till soft
  • Add the tomatoes and tomatoe concentrate, the chilli peppers
  • Add the beans & chickpeas
  • add water to cover the beans
  • Give the mix a good stir
  • Pressure cooker – seal and cook for 40 minutes.  Start at full heat then switch to low heat for the last 30 minutes. switch off heat and leave for 15 minutes to finish cooking, before opening.
  • Pan with lid – cook at low heat for 2 hours
  • Blend till smooth while it is still warm.
bean wrap
Pete’s bean paté in a dosa wrap

You can eat the mix as is, without blending.  But it wont be so easy to digest.  Many thanks to Matt  for the tip about soaking the beans in salted water to make them less farty.